Visual Art and Magic in the Kitchen
5K Race #capesandk9s race and raffle funds going to the @marymagdelineproject to prevent human trafficking  #running  (at Woodley Park)

5K Race #capesandk9s race and raffle funds going to the @marymagdelineproject to prevent human trafficking #running (at Woodley Park)

Wednesday #run4fun group run from @runnergy_sfv waiting for the light on #hazeltine to change #running #runners #runnergy_sfv  (at Runnergy)

Wednesday #run4fun group run from @runnergy_sfv waiting for the light on #hazeltine to change #running #runners #runnergy_sfv (at Runnergy)

Thursday night #trailrunning to #thehub #thehubclub run with Jackie, Louis, and I  (at Marvin Braude Mulholland Gateway Park)

Thursday night #trailrunning to #thehub #thehubclub run with Jackie, Louis, and I (at Marvin Braude Mulholland Gateway Park)

#santamonicamountains #mountainbikeunit patrolling the trails caught up to them at #thehub with our #thursdaytrailrun from #topofreseda #trailrunning #photobombed by @shxpear37 at #sunset (at Marvin Braude Mulholland Gateway Park)

#santamonicamountains #mountainbikeunit patrolling the trails caught up to them at #thehub with our #thursdaytrailrun from #topofreseda #trailrunning #photobombed by @shxpear37 at #sunset (at Marvin Braude Mulholland Gateway Park)

Top of #dixiecanyon #selfie Yes the days are getting shorter in this #grainy #lowlight shot of our #run4fun from @runnergy_sfv in #shermanoaks #runnergy_sfv #runners #wednesdaynightrun  (at Dixie Canyon Entry Gate)

Top of #dixiecanyon #selfie Yes the days are getting shorter in this #grainy #lowlight shot of our #run4fun from @runnergy_sfv in #shermanoaks #runnergy_sfv #runners #wednesdaynightrun (at Dixie Canyon Entry Gate)

Fun group of #runners , great #training and #run4fun #running on our #trailrunning #multiterran run through #sepulvedadam #sepulvedabasinwildlifereserve for 5 plus miles. Had Matt, the two Annie’s and Kenneth with us @runnergy_sfv #runnergy_sfv  (at Lake Balboa Running Trails)

Fun group of #runners , great #training and #run4fun #running on our #trailrunning #multiterran run through #sepulvedadam #sepulvedabasinwildlifereserve for 5 plus miles. Had Matt, the two Annie’s and Kenneth with us @runnergy_sfv #runnergy_sfv (at Lake Balboa Running Trails)

#pulmeriaflower from #Kauai  (at Poipu Beach Kauai Hawaii)

#pulmeriaflower from #Kauai (at Poipu Beach Kauai Hawaii)

Nikki excited before our Thursday run to #thehub from #topofreseda for her group run #run #running #trailrunning  (at Marvin Braude Mulholland Gateway Park)

Nikki excited before our Thursday run to #thehub from #topofreseda for her group run #run #running #trailrunning (at Marvin Braude Mulholland Gateway Park)

We arrived to the #batman #batcave 60’s TV show. It’s the #bronsoncaves #run #run4fun #trailrunning #running #runners #multiterran @runnergy_sfv #runnergy_sfv

We arrived to the #batman #batcave 60’s TV show. It’s the #bronsoncaves #run #run4fun #trailrunning #running #runners #multiterran @runnergy_sfv #runnergy_sfv

From our #run #run4fun from the #bronsoncaves #batman #batcave from the 60’s show @runnergy_sfv #trailrunning  (at Bronson Canyon Hike)

From our #run #run4fun from the #bronsoncaves #batman #batcave from the 60’s show @runnergy_sfv #trailrunning (at Bronson Canyon Hike)